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Common Discomforts of Pregnancy
Posted on June 16, 2016
Learn more about common discomforts, and how to remedy them, during pregnancy.

Nutrition During Pregnancy
Posted on June 6, 2016
Healthy eating in pregnancy, and enough of it, is very important for your baby to grow and develop. During the second and third trimesters, you should consume 200 to 300 more calories than you did before you became pregnant. Think of this as an extra snack you eat sometime during the day.

Safe Medications for Pregnancy and Breastfeeding
Posted on June 4, 2016
The over-the-counter medications on this list are safe in pregnancy and breastfeeding when used as directed. In general it is best to avoid any medication while pregnant, especially in the first 12 weeks. However, if necessary, the medications below may be used. If you have symptoms requiring the use of these medicines for more than […]